fbpx

Inside Scoop: Stillness

Does stillness make you feel itchy?

During this Inside Scoop Antesa Jensen talks about how stimuli distract us from inner peace. Her mantra is: ‘The fastest way forward is inward!’

In this video we discuss how:
* high achievers often experience high sensation, which can lead to shutting down
* zooming out to state which record is playing and what story you are telling yourself
* to break habitual patterns

Watch this video to discover more about coping mechanisms and to receive a super cool practice to deal with your feelings.

Related Articles

Inside Scoop with Jayc Jay

The fairy queen of ease and wish fulfillment herself is our guest for this Inside Scoop! Jayc Jay is an artist and best selling author…