Kelly Rutherford and Cathy Spaas
The fabulous Kelly Rutherford shares how she deals with pressure
Nobody was born powerfull
The fabulous Kelly Rutherford shares how she deals with pressure
I recorded this Thriving Tuesday to be the last one
The fabulous Kelly Rutherford shares how she deals with pressure and expectations. We talk about the importance of self-care and how we both fit this into our
I recorded this Thriving Tuesday to be the last one to share with you before my maternity leave. However, our beautiful little girl couldn’t wait to enter
Everything you think, feel and do, is being reflected in your reality. Sometimes we can feel stuck in a certain situation; our thoughts are going round and
The impact you make on others, has a much bigger ripple effect then you can imagine. This Thriving Tuesday I’ll share a personal experience during my own
Taking on the emotions of others happens a lot for us, HSP. This Thriving Tuesday I share the science behind that (what goes on in your brain),
Seeking approval from others is exactly what is making you feel insecure. The more you ask everyone else to advise on what to do or choose, the
Serving your highest light is done like this: 😎 -> Connect to the bigger vision and follow the path of joy and bliss. Thriving Tuesday is all
Inside Scoop with Olivia King: overcoming challenges on the road to succes As a singer, songwriter and entrepreneur, Olivia King shares her biggest challenges and achievements on the
Mirror mirror on the wall… Will you rise or will you fall? What’s going on around you, is reflecting what’s going on inside you. Do you know why
Everything is energy, and as soon as you start to use the things that happen to you as a mirror to your own energy frequency, you get
Why seeking confirmation never works. We all look for confirmation from others at some point in our life, but most of the times when we do so,
I’m baaaaackkkkk!!! They love me, they love me not… This Thriving Tuesday is totally off topic, or is it? 😉 I always used to look for affection
Sometimes I still get overwhelmed by the feeling that I have to respond to every call or request I get from friends and family to spend time
Friends and family can put a host of demands on your free time. This Thriving Tuesday is a little reminder that you are allowed to say ‘no’
You are the reason why you stay stuck in the old story, but no worries; this Thriving Tuesday is all about creating new results for yourself. Check
I know this sounds bananas, but holidays can be very demanding! When you use your holiday to escape your busy life and have a little breather in
Your past is just a story You have colored it with your own perspective, giving it meaning and making it comply with your truth. Keep in mind, this
Breaking free from the past! You are the reason why you stay stuck in the old story, but no worries; this Thriving Tuesday is all about creating
This must have been one of the most difficult things I have had to learn. Failure never seemed to be an option for me, so when things
Overcoming challenges on the road to success Superwoman Véronique Willems is our guest for this mind blowing Inside Scoop. She opens up about her challenges on the
Don’t let anything or anyone hold you back from reaching for the stars! There will always be people who disagree with what you do and who you
Reach for the stars! Giving yourself permission to thrive and lead an excellent life is the key to your success and happiness. Today I’ll share a very
You often hear the phrase: ‘There is no growth without resistance.’ I 100% agree that resistance will show up when you are faced with growth. That’s how
Let resistance serve you! Use it as the fire that will make you run in the right direction. Check out how on this Thriving Tuesday! 👆
Coping with the unique pressures of a highly-demanding industry. It doesn’t even have to be about a certain industry, the world just got more demanding. The most
Coping with the unique pressures of a highly-demanding industry This Thriving Tuesday we’re having a talk about moving from survival mode due to excessive stress and pressure
The cost from building your legacy When you feel just a bit different than everyone else, you tend to forget that this is exactly what separates you
Build the legacy of your dreams without burning out! Kurt Cobain is a great example of losing himself in the process of growth while building his legacy,
Behind the scenes with a Hollywood actor! 😎 Thriving in Hollywood, and in life! This Inside Scoop, Hollywood actor and entrepreneur Colin Egglesfield is giving you a look
Everything is energy! What you focus on determines the vibration you level with at that point. The vibration of your energy, decides what you attract, ergo how
Unlock your success! Einstein already put it beautifully: ‘We can’t solve a problem with the same thinking we used when we created it.’ This Thriving Tuesday I’ll
Owning your Light happens from the inside out. First of all you need to let go of the unsupportive thoughts that are no longer serving you, so
Thriving Tuesday is all about providing you with hands-on insights and tools so you can start making little changes in your own life. In this video I’ll
Rule number one: ‘Fuck what they think!’ Working in a high demanding industry with the constant spotlight on you, can take its toll. People want a bunch
Perfectionism can get the most brilliant minds on their knees. The sooner you understand that – striving for a result to be perfect is exactly what’s keeping
Are you doing what you love and loving yourself while doing it? If not, you need to change something, and quickly! Life is too precious to be
Let go of the blinds you’ve got on and start seeing your full potential! The story you’ve told yourself is old and no longer of service. Get
The fairy queen of ease and wish fulfillment herself is our guest for this Inside Scoop! Jayc Jay is an artist and best selling author who knows
Let’s not live by the example of Britney Spears of whom the whole world could see how she completely lost herself because her boundaries kept being crossed.
Set boundaries to thrive! Being successful can sometimes mean you have a host of new demands on your time. Agents, managers, and the media may always be
Being a professional performer, you often have to do a lot of auditioning, deal with rejections and you don’t always have the safety net of knowing where
Resilience as a superpower As an artist/performer you operate in a turbulent industry, which can create a lot of uncertainty and really bring your energy down. During
Perfectionism is a bitch Most talented artists suffer from a bad trait called perfectionism, and they all need to learn how to deal with it to be
A lot of artists struggle with anxiety. Everyone thinks they’ve got it all figured out and that they feel on top of the world but the reality
Anxiety is like a parasite, it sucks all the life out of you. Thriving Tuesday is here to support high sensitive artists, actors and creatives to find
Limiting beliefs can be extremely damaging for the results you create in your life. Instead, start focusing your thoughts, attention and energy towards constructing evidence that you
Limiting beliefs The reason you haven’t achieved what you truly want yet, is because your limiting beliefs are holding you back. Are you conscious about the story
‘If it doesn’t serve you, change it!’ Laurentine Van Landeghem joins us for this Inside Scoop to share her amazing story about how she went from becoming
Be cautious about the thoughts you tolerate from yourself. If they don’t serve you or the vision you have for yourself, lose them! The more attention you
If it doesn’t serve you, change it! Empowerment Watch this short message on Thriving Tuesday and get ready to become the captain of your own ship again.
When you are under the constant judgement of others and everyone seems to think something about what you do and who you are, it’s easy to lose
Thriving Tuesday: Insecurity The more you ask others for advice, the less you start to trust yourself. The brain works in mysterious ways, but actually it’s quite
Imposter syndrome is real. You can either take it by the hand and grow anyway or you can let it stop you from doing what you love
You don’t have to meditate all day long to experience balance! You can’t look for it or wait for it to find you. Balance is created from
Keeping the balance doesn’t mean you have to meditate for an hour a day. Life can be a party ánd you can experience inner peace! During this
Does stillness make you feel itchy? During this Inside Scoop Antesa Jensen talks about how stimuli distract us from inner peace. Her mantra is: ‘The fastest way
Do you feel comfortable showing your true self? Or do you have to put on a “role” towards the public? Living your life in the spotlight and
Feeling invisible The amount of followers you have isn’t a guarantee that you feel seen. There’s a huge difference between the icon you are in front of
If you only work hard and don’t adapt the belief system in your subconscious mind, you will stay stuck in a vicious circle like a mouse on
Whatever you believe, you will receive Is your belief system programmed that you have to work hard to be successful? Then there is no space for something
What’s your current awareness? You know, that little voice inside your head… What is it telling you? What record is playing all day long? Because that’s what
Thriving Tuesday: Feeling energetic disconnection What’s your story? Do you keep telling yourself that you don’t know how to change a certain situation? Start creating a laser
Pressure is your best friend! Often you hear people cave under pressure. Let’s find out how Mrs. Annie Mation copes with the pressure that is put on
The pressure to perform completely wrecked me. During this Thriving Tuesday I will tell you all about how you can create more space for yourself when you
Why motivation doesn’t work Mrs. Annie Mation what do you do when you lose your motivation or inspiration? ‘Not drawing for a while… Every artist will agree
Stand your ground! When you are under the constant judgement of others and everyone seems to think something about what you do and who you are, it’s
Opinionated much? Good! When you live in the spotlights, it’s like your every move is held under a magnifying glass. We all have our own opinions about
During this Inside Scoop the lovely Eleonor Amora Marklund will share how her journey took her from being stuck in spiralling thoughts to becoming a ‘revolutionary indigo
Need motivation? Start with building some integrity towards yourself! In this video you find out how.
Mrs. Annie Mation what do you do when you lose your motivation or inspiration? ‘Not drawing for a while… Every artist will agree with me that you
Why motivation doesn’t work @mrs.anniemation what do you do when you lose your motivation or inspiration? ‘Not drawing for a while… Every artist will agree with me that
Inspiration is everywhere! Let’s have a chat with a creative artist and see how she thrives on success! Get ready to be submerged in the story of
Need motivation? Start with building some integrity towards yourself! In this video you find out how.
Why motivation doesn’t work Mrs. Annie Mation what do you do when you lose your motivation or inspiration? ‘Not drawing for a while… Every artist will agree
I don’t give a fuck if you’re number 1 in the world. Life is all about having fun while doing so. Find out how Mrs Anniemation will
I share my personal experience and an exercise of how I boost my confidence when I’m feeling down. Do you know that feeling when you look in
I was asked to share my content in English aswell, so here’s the first one! Let’s talk about the empty feeling we can experience and what happens
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