I spent my childhood amongst the horses, the fearless child that didn’t seem afraid of anything. Both animals and nature have always had a soothing effect on me, and maybe that is why it took me so long to see the signs that something was amiss.

In my book, I detail my personal growth journey and how I now operate and thrive on levels I never dreamed possible – but let me be upfront; this was not an easy process. I had lost myself for years and the once fearless child grew to become a teenager and twenty-something plagued by anxiety, hurt, and insecurity.

For years I searched for methods that would help me feel better about myself, and while some techniques had their benefits they meant very little to the essence of my being. I kept running in circles, had very little energy, and continued to hold onto old hurts from the past. Simply put, I was not happy.

However hard I tried, I kept repeating the same patterns.

During my burn-out, I discovered that the HSP brain works quite differently. Once I came to understand the importance of utilizing this new knowledge into my daily life, I was finally able to let go of all the misery from the past. And it is from this new philosophy the idea of Claim Your Shine took shape.

The process is not always easy, but the principles and outcomes of Claim Your Shine allows you to experience everyday as a gift. It is now my mission to help other highly sensitive people in demanding, creative industries to break free from limiting thought patterns, learn how to easily and consistently access their creativity (i.e. no more writer’s block!), overcome perfectionism, and more to ultimately unlock their full potential!

If you would also like to thrive – let’s have a chat!

– Cathy