Kelly Rutherford and Cathy Spaas
The fabulous Kelly Rutherford shares how she deals with pressure and expectations. We talk about the importance of self-care and how we both fit this…
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Category: Setting Healthy Boundaries
Here’s the strategy to claim your highest light
Seeking approval from others is exactly what is making you feel insecure. The more you ask everyone else to advise on what to do or…
Let’s not live by the example of Britney Spears
Let’s not live by the example of Britney Spears of whom the whole world could see how she completely lost herself because her boundaries kept…
Thriving Tuesday: Set boundaries to thrive!
Set boundaries to thrive! Being successful can sometimes mean you have a host of new demands on your time. Agents, managers, and the media may…
Be cautious about the thoughts you tolerate from yourself
Be cautious about the thoughts you tolerate from yourself. If they don’t serve you or the vision you have for yourself, lose them! The more…
You don’t have to meditate all day long to experience balance!
You don’t have to meditate all day long to experience balance! You can’t look for it or wait for it to find you. Balance is…
Stand your ground!
Stand your ground! When you are under the constant judgement of others and everyone seems to think something about what you do and who you…
